Article: When You're Desperate to Lose Weight Quickly, You'll
Try (Nearly) Anything
Author Name: Jason Hagen
Email: fit@copywritingcourse.com
Word Count: 543
Category: health > weight loss
Copyright Date: 2013
Web Address: http://www.fitmetabolism.com
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When You're Desperate to Lose Weight Quickly, You'll Try (Nearly)
Anything
By Jason Hagen © 2013, All Rights Reserved
Cabbage soup, juice fasts, diet pills, and even colon cleansing
have all been heralded as the next big breakthrough for quick
weight loss. Most everyone who needs to lose - whether just a few
pounds or many - has tried similar diets. Maybe you have, as
well.
Like most quick fixes in life, though, these fast weight-loss
plans offer a temporary solution at best. Once you stop replacing
every meal with carrot juice, you'll just as quickly gain all the
weight back - and more. So why do we turn to these fad diets
again and again?
The Promise We Want to Believe
We all want a miracle cure. After all, who wants to spend another
mind-numbing hour on the treadmill when you can simply take a
pill and watch the pounds melt away?
Likewise, we don't want to even consider giving up our favorite
desserts or dinners out. It's much more appealing to spend five
days on a juice fast to shed the weight.
In addition, the diet industry knows that we are much more likely
to buy if big promises are made. And since we desperately want
this journey to be easy and fast, we believe.
Real Weight Loss - No Miracle Needed
Here's the real problem, though: We're far too focused on instant
results. Rather than looking only at the short-term plan, a
better option is to look for a lifelong goal of better health and
fitness. The number on the scale is only one part of that, and
the time frame becomes much less important when you know you're
making a permanent change.
Even better, when you plan for the long term, you don't have to
make sacrifices, suffer through days or weeks of self-imposed
starvation, or be bored at the gym. By adopting a healthier
lifestyle, you'll still be able to enjoy family dinners,
holidays, and even your favorite desserts. And you can do it
without worrying about gaining a few unwanted pounds.
For some people, figuring out a plan for healthy living is tough.
If you don't know where to start, your local weight-loss clinic
can help. They'll work with you to make sure you're getting
enough nutrients and adequate exercise, and that you're still
able to enjoy your favorite treats. They'll help you find an
exercise routine you actually enjoy, and they will offer support
when things don't go as planned, or if you aren't seeing the
results you expect. A good weight-loss clinic will not try to
sell you the miracle of fast, easy weight loss, but will,
instead, teach you to be healthy for life.
Remember, you likely didn't gain the weight quickly, and you're
not going to lose it quickly either. That's not a bad thing,
though. When you lose weight slowly, you make lasting changes to
your eating and exercise habits that will help you stay fit and
trim for a lifetime. Isn't that your primary goal, after all?
Let FitMetabolism Weight Loss Clinic in Calgary help. With
sustainable practices that you can easily use every day, you'll
be able to get the fat off and be healthy for life! Find us
onsite or online at http://www.FitMetabolism.com
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